U Can ThriveMay, 2011
Grass fed beef is the way forward for 2011
It’s time that we all shifted to grass fed beef says sports nutritionist Gavin Allinson, there are so many reasons not only the taste but it is more the fatty acid profile with grass fed beef being high in the elusive omega 3 fatty acids
Fat Loss recipes from Sports Nutritionist Gavin Allinson
Gavin Allinson the Fat Loss chef has a number of really cool fat loss recipes on his site www.fatlosschef.com, what iI like most is his down to earth practical style of communicating good fat loss food.
A sports nutritionists perspective on how carbs can make you fat
I’m excited about the opportunity to share some ideas that you can use in your life to improve your performance. As a Sports Nutritionist I realise how good nutrition can make an amazing difference in your life and is not just the preserve for elite rugby players. One of the main areas that I have [...]
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