It’s time that we all shifted to grass fed beef says sports nutritionist Gavin Allinson, there are so many reasons not only the taste but it is more the fatty acid profile with grass fed beef being high in the elusive omega 3 fatty acids
Gavin Allinson the Fat Loss chef has a number of really cool fat loss recipes on his site www.fatlosschef.com, what iI like most is his down to earth practical style of communicating good fat loss food.
I’m excited about the opportunity to share some ideas that you can use in your life to improve your performance. As a Sports Nutritionist I realise how good nutrition can make an amazing difference in your life and is not just the preserve for elite rugby players. One of the main areas that I have [...]
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!